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	<title>Sprout</title>
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		<title>Sprout Closing September 3rd</title>
		<link>http://www.eatlocalrichmond.com/blogroll/sprout-closing-september-5t</link>
		<comments>http://www.eatlocalrichmond.com/blogroll/sprout-closing-september-5t#comments</comments>
		<pubDate>Fri, 02 Sep 2011 14:38:35 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[closed]]></category>
		<category><![CDATA[closing]]></category>
		<category><![CDATA[sadface]]></category>
		<category><![CDATA[Sprout]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3457</guid>
		<description><![CDATA[Dear Friends, To confirm the rumors, we are closing our doors for good on Monday, September 3rd. We are open Friday and Saturday, so please come in for one last delicious meal. It is impossible to state how much we appreciate all that our employees and customers have done to...]]></description>
			<content:encoded><![CDATA[<p>Dear Friends, To confirm the rumors, we are closing our doors for good on Monday, September 3rd. We are open Friday and Saturday, so please come in for one last delicious meal.</p>
<p>It is impossible to state how much we appreciate all that our employees and customers have done to make Sprout the awesome place that we all loved.  We brought great people together and did great things. Thank you for your support!</p>
<p>May as well mention we&#8217;re doing Pizzetta&#8217;s for $8 today! <img src='http://www.eatlocalrichmond.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&lt;3 &lt;3 &lt;3</p>
<p><img src="&quot;http://www.eatlocalrichmond.com/wp-content/uploads/2011/03/emp3.png" alt="" /></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Climbers Show and a Visit from Irene &#8211; Closed Saturday</title>
		<link>http://www.eatlocalrichmond.com/music/climbers-show-and-a-visit-from-irene-closed-saturday</link>
		<comments>http://www.eatlocalrichmond.com/music/climbers-show-and-a-visit-from-irene-closed-saturday#comments</comments>
		<pubDate>Sat, 27 Aug 2011 00:04:10 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[Irene]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[pauses]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3455</guid>
		<description><![CDATA[Come on out tonight, we&#8217;ve got Climbers, The Pauses and Ghost Lotion rockin on out starting at 10pm! Free Show! Unfortunately, Sprout will be closing all day tomorrow, Saturday August 26th due to the incoming Hurricane Irene. Be safe, we&#8217;ll see you Monday!]]></description>
			<content:encoded><![CDATA[<p>Come on out tonight, we&#8217;ve got Climbers, The Pauses and Ghost Lotion rockin on out starting at 10pm! Free Show!</p>
<p>Unfortunately, Sprout will be closing all day tomorrow, Saturday August 26th due to the incoming Hurricane Irene.  Be safe, we&#8217;ll see you Monday!</p>
<div class="shr-publisher-3455"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef and Owner, Laurie Lay on CBS 6 Virginia This Morning</title>
		<link>http://www.eatlocalrichmond.com/uncategorized/chef-and-owner-laurie-lay-on-cbs-6-virginia-this-morning</link>
		<comments>http://www.eatlocalrichmond.com/uncategorized/chef-and-owner-laurie-lay-on-cbs-6-virginia-this-morning#comments</comments>
		<pubDate>Thu, 25 Aug 2011 18:24:08 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Caprese Salad]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[Hanover]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Manakintowne]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Virginia]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3443</guid>
		<description><![CDATA[Our very own Laurie Lay teaches us how to make fresh ricotta cheese, and serve up a seasonal and local caprese salad, featuring ingredients from Manakintowne Specialty Growers, Root Force Farm, and Avery&#8217;s Branch Farm. &#160;]]></description>
			<content:encoded><![CDATA[<p><h8 "text-align: center;">Our very own Laurie Lay teaches us how to make fresh ricotta cheese, and serve up a seasonal and local caprese salad, featuring ingredients from Manakintowne Specialty Growers, Root Force Farm, and Avery&#8217;s Branch Farm.</h8></p>
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		</item>
		<item>
		<title>Help Support Local Food!</title>
		<link>http://www.eatlocalrichmond.com/news/help-support-local-food</link>
		<comments>http://www.eatlocalrichmond.com/news/help-support-local-food#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:39:56 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Discount]]></category>
		<category><![CDATA[Donate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[Sprout]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3435</guid>
		<description><![CDATA[Help support our mission by donating to the local food movement. Every $10 donation here will go to help a local Richmond area group working to make our local food system more sustainable. In return, we&#8217;ll send you a 25% off coupon to use on your next visit to Sprout!]]></description>
			<content:encoded><![CDATA[<p><h8 "text-align: center;">Help support our mission by donating to the local food movement.  Every $10 donation here will go to help a local Richmond area group working to make our local food system more sustainable.  In return, we&#8217;ll send you a 25% off coupon to use on your next visit to Sprout! </h8></p>
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<div class="shr-publisher-3435"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Show Tonight, Special Hours Tomorrow</title>
		<link>http://www.eatlocalrichmond.com/events/show-tonight-special-hours-tomorrow</link>
		<comments>http://www.eatlocalrichmond.com/events/show-tonight-special-hours-tomorrow#comments</comments>
		<pubDate>Fri, 19 Aug 2011 14:40:09 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[bearstorm]]></category>
		<category><![CDATA[fed]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[Hushpuppies]]></category>
		<category><![CDATA[lauren-michael]]></category>
		<category><![CDATA[sellers]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3408</guid>
		<description><![CDATA[It&#8217;s FRIDAY! Tonight the fabulous Arabia Terra and Alexander and the Girl will be playing in the back at 10pm. Check them out: Arabia Terra Alexander and the Girl Check out the blackboard for specials, but you can bet we&#8217;ll be rockin Feta Cheese Hushpuppies, Grass Fed Beef Burgers and...]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s FRIDAY!  </p>
<p>Tonight the fabulous Arabia Terra and Alexander and the Girl will be playing in the back at 10pm. Check them out: <a href="http://www.facebook.com/arabiaterra?sk=wall">Arabia Terra</a> <a href="http://www.reverbnation.com/alexenggist">Alexander and the Girl</a></p>
<p>Check out the blackboard for specials, but you can bet we&#8217;ll be rockin Feta Cheese Hushpuppies, Grass Fed Beef Burgers and the rest of the menu all day.</p>
<p>Tomorrow, Saturday August 20th, we will be Closed for brunch.  We&#8217;ll open at 6 for Dinner, then we have the incredible BEARSTORM show at 10pm. Check em out: <a href="http://www.reverbnation.com/bearstorm">Here</a></p>
<div class="shr-publisher-3408"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday August 13th Brunch</title>
		<link>http://www.eatlocalrichmond.com/news/saturday-august-13th-brunch</link>
		<comments>http://www.eatlocalrichmond.com/news/saturday-august-13th-brunch#comments</comments>
		<pubDate>Sat, 13 Aug 2011 15:13:09 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Avery's]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[mimosa]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3397</guid>
		<description><![CDATA[Nothing like fresh Virginia Food for brunch! Enjoy a Farm Breakfast of farm fresh eggs, Avery&#8217;s Branch Farms Sausage and Billy Bread toast! Or how about some Mimosa French Toast?? Of course, we have the full lunch menu which you can see here. Or just check the blackboard! &#160;]]></description>
			<content:encoded><![CDATA[<p>Nothing like fresh Virginia Food for brunch!  Enjoy a Farm Breakfast of farm fresh eggs, Avery&#8217;s Branch Farms Sausage and Billy Bread toast!  Or how about some Mimosa French Toast??  Of course, we have the full lunch menu which you can see <a href="http://www.eatlocalrichmond.com/menu/lunch">here</a>.</p>
<p>Or just check the blackboard! <img src='http://www.eatlocalrichmond.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><img title="Brunch Specials August 13th, 2011" src="http://www.eatlocalrichmond.com/wp-content/uploads/2011/08/brunch813.jpg" alt="Brunch Specials August 13th, 2011" width="535" height="717" /></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grass Fed Beef Burger</title>
		<link>http://www.eatlocalrichmond.com/news/grass-fed-beef-burger</link>
		<comments>http://www.eatlocalrichmond.com/news/grass-fed-beef-burger#comments</comments>
		<pubDate>Tue, 09 Aug 2011 14:18:48 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cheddar]]></category>
		<category><![CDATA[fed]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[vernon]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3391</guid>
		<description><![CDATA[Here&#8217;s a bit about a new menu addition&#8230; The Grass Fed Beef Burger.  This six ounce burger features Mount Vernon grass fed beef served on a fresh Flour Garden roll.  You can add cheddar, bacon, or sauteed mushrooms to have it the way you want it.  And what would a...]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a bit about a new menu addition&#8230; The Grass Fed Beef Burger.  This six ounce burger features Mount Vernon grass fed beef served on a fresh Flour Garden roll.  You can add cheddar, bacon, or sauteed mushrooms to have it the way you want it.  And what would a burger be without hand cut fries?</p>
<p>&nbsp;</p>
<p>Come get one today, they are available at Lunch and Dinner.</p>
<p><img style="float: left;" title="Grass Fed Mount Vernon Farm Beef Burger" src="http://www.eatlocalrichmond.com/wp-content/uploads/2011/08/photo.jpg" alt="Grass Fed Mount Vernon Farm Beef Burger" width="612" height="612" /></p>
<div class="shr-publisher-3391"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Late Summer Menu &#8211; August 8th</title>
		<link>http://www.eatlocalrichmond.com/news/late-summer-menu-august-8th</link>
		<comments>http://www.eatlocalrichmond.com/news/late-summer-menu-august-8th#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:44:14 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[ashland]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[billy's]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[epic]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[milling]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3374</guid>
		<description><![CDATA[It&#8217;s that time again! We&#8217;ve got a fresh new menu chock full of amazing Virginia Food.  Click on the word &#8220;Menu&#8221; above to check out our latest Dinner and Lunch options.  You&#8217;ll notice we&#8217;ve streamlined the two as one, but the Dinner menu has a few special Entrees only available...]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s that time again!  We&#8217;ve got a f<img style="float: right;" title="Fresh Sprout Cheese Caprese Salad - With Root Force Tomatoes" src="http://www.eatlocalrichmond.com/wp-content/uploads/2011/08/caprese1.jpeg" alt="Fresh Sprout Cheese Caprese Salad - With Root Force Tomatoes" width="320" height="428" />resh new menu chock full of amazing Virginia Food.  Click on the word &#8220;Menu&#8221; above to check out our latest Dinner and Lunch options.  You&#8217;ll notice we&#8217;ve streamlined the two as one, but the Dinner menu has a few special Entrees only available after 5pm.  Come by and try something new.  Enjoy!</p>
<p>Today&#8217;s Side is Vegetable Barley Salad, and the Soup is Potato Ale. We&#8217;ve also got Bacon and Sausage or Mushroom and Pepper Pizettas.</p>
<p>We&#8217;re continuing to work with our friends at Ault&#8217;s Family Farm, Billy&#8217;s Bakery, Avery&#8217;s Branch Farm and Epic Gardens to name a few.  We&#8217;ve also added fresh products from new friends like Ashland Milling Company.</p>
<p>&nbsp;</p>
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<h6 class="uiStreamMessage"><span class="messageBody"> Today&#8217;s Side is Vegetable Barley Salad., and the Soup is Potato Ale.   We&#8217;ve got Bacon and Sausage or Mushroom and Pepper Pizettas.</span></h6>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Closed Sunday 8/7 &#8211; New Menu Prep</title>
		<link>http://www.eatlocalrichmond.com/news/closed-sunday-87-new-menu-prep</link>
		<comments>http://www.eatlocalrichmond.com/news/closed-sunday-87-new-menu-prep#comments</comments>
		<pubDate>Sat, 06 Aug 2011 16:41:23 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[new]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3364</guid>
		<description><![CDATA[We will be closed Sunday, August 7th to prep for our all new menu that debuts Monday, August 8th. There&#8217;s a preview here on the site, so be sure to check it out!  See you Monday!]]></description>
			<content:encoded><![CDATA[<p>We will be closed Sunday, August 7th to prep for our all new menu that debuts Monday, August 8th.  There&#8217;s a preview <a href="http://www.eatlocalrichmond.com/news/new-menu-preview">here</a> on the site, so be sure to check it out!  See you Monday!</p>
<div class="shr-publisher-3364"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Menu Preview &#8211; Begins August 8th</title>
		<link>http://www.eatlocalrichmond.com/news/new-menu-preview</link>
		<comments>http://www.eatlocalrichmond.com/news/new-menu-preview#comments</comments>
		<pubDate>Fri, 05 Aug 2011 14:49:26 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Caprese]]></category>
		<category><![CDATA[ciabatta]]></category>
		<category><![CDATA[frites]]></category>
		<category><![CDATA[Hushpuppies]]></category>
		<category><![CDATA[pomme]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[udon]]></category>
		<category><![CDATA[weiman's]]></category>

		<guid isPermaLink="false">http://www.eatlocalrichmond.com/?p=3359</guid>
		<description><![CDATA[Here&#8217;s a sneak preview of the new menu starting Monday, August 8th! ~ Starters ~ enjoy half price starters every day from 4pm – 6pm Feta Cheese Hushpuppies   5 House made with Mt. View Farm feta, served with spicy house made aioli Basil Tomato Bruschetta   6 Fresh basil...]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a sneak preview of the new menu starting Monday, August 8th!</p>
<p>~ Starters ~</p>
<p>enjoy half price starters every day from 4pm – 6pm</p>
<p>Feta Cheese Hushpuppies   5</p>
<p>House made with Mt. View Farm feta, served with spicy house made aioli</p>
<p>Basil Tomato Bruschetta   6</p>
<p>Fresh basil and local tomatoes on toasted bread brushed with roasted garlic oil  (v)</p>
<p>Pomme Frites Basket   7</p>
<p>Hand-cut fries served with house made spicy aioli (vo, gf)</p>
<p>Hummus Plate  8</p>
<p>House made hummus served with toasted Billy Bread and seasonal vegetables (v, gfo)</p>
<p>Meat and Cheese Plate   12</p>
<p>A daily selection of local meats and cheeses served with toasted bread (gfo)</p>
<p>Local Crab Croquettes   10</p>
<p>Lump crabmeat balls served with spicy remoulade</p>
<p>Soup du Jour</p>
<p>~ Salads ~</p>
<p>House Salad  7</p>
<p>Mixed salad greens with seasonal veggies and our house made balsamic vinaigrette (v, gf)</p>
<p>1/2 House Salad and Cup of Soup   7</p>
<p>Half of our house salad with a cup of our soup du jour (vo, gf)</p>
<p>Cold Udon Noodle Salad   7</p>
<p>Chilled udon noodles in a Virginia peanut sauce with cucumbers, cilantro, and scallions (v)</p>
<p>Add marinated tofu $1.50</p>
<p>Sprout Caprese Salad   8</p>
<p>Sliced local tomatoes and basil with house made ricotta cheese and balsamic reduction (vo, gf)</p>
<p>Twin Oaks Blackened Tofu  9</p>
<p>Paprika and cumin rubbed Tofu sautéed, over mixed salad greens with house made lemon tahini dressing (v, gf)</p>
<p>Avery’s Branch Farm Seasonal Chicken Salad   10</p>
<p>Pulled chicken and diced seasonal vegetables with house made aioli, over mixed salad greens (gf)</p>
<p>~ Sandwiches ~ Served with our side du jour, or choose hand-cut fries add $2</p>
<p>​​​        ​   All sandwiches can be served over greens as a gluten free option.</p>
<p>Mountain View Farm Fried Cheese   7</p>
<p>Mt. View Farm feta and cheddar sautéed with onions, peppers, and pickled relish, house made aioli, on toasted Flour Garden Bread.  Add bacon $1.50</p>
<p>Twin Oaks Veggie “Steak” &amp; Cheese  8</p>
<p>Vegetarian sausage sautéed with onions and melted cheese on a Weiman’s Bakery herbed ciabatta roll (vo)</p>
<p>Twin Oaks Glazed Tempeh Po Boy   8</p>
<p>Beer battered and fried tempeh in a soy brown sugar glaze with house made vegan ricotta on a Weiman’s Bakery herbed ciabatta roll (v)</p>
<p>Seasonal Vegetables   8</p>
<p>Sautéed seasonal vegetables and house made vegan ricotta, with greens on toasted Flour Garden Bread (v)</p>
<p>Avery’s Branch Farm Sausage Roll   10</p>
<p>Country sausage sautéed with onions, house made aioli, and greens, on a Weiman’s Bakery herbed ciabatta roll</p>
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